Photo: Brian Johnson & Dane Kantner, CC BY-SA 2.0, Wikimedia Commons
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About this dish
Run down, also referred to as rundown, run dun, rondón, fling-me-far, and fling mi for, is a stew dish in Jamaican cuisine and Tobago cuisine. The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea.
Description: Wikipedia — Run down, CC BY-SA 4.0
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