Photo: Korea Ministry of Food and Drug Safety
South KoreaBanana Misutgaru Shake
바나나미숫가루쉐이크
Dessert
DessertsCourse
129kcal · per serving
Not spicySpice
🌱 VegetarianGluten-free
Recipe
Banana Misutgaru Shake
Not spicyVegetarianGluten-freeContains: dairy
Ingredients Tap an ingredient to check it off
Servings1
- misutgaru (Korean multigrain powder)미숫가루15 g
- banana바나나50 g
- milk우유100 ml
Nutrition per serving
129kcal
23.35gCarbs
5.62gProtein
1.43gFat
40.75mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Peel the banana.
- Cut the banana into suitable-size pieces and set aside.
- Measure out suitable amounts of milk and misutgaru.
- Put the milk and misutgaru from step 3 and the banana into a blender.
- Blend until no lumps remain.
- Pour into a cup to serve.
💡 TipBananas are rich in potassium, which helps flush out sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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