
Photo: Korea Ministry of Food and Drug Safety
Bell Pepper Fried Rice (Paprika Bokkeumbap)
파프리카볶음밥
Rice · Stir-fried
RiceCourse
309kcal · per serving
Not spicySpice
No pork
Recipe
Bell Pepper Fried Rice (Paprika Bokkeumbap)
Not spicyNo porkContains: egg, dairy, gluten, soy
Ingredients Tap an ingredient to check it off
Servings1
- carrot당근(20g)20 g
- zucchini쥬키니호박(20g)20 g
- shiitake mushrooms표고버섯(10g)10 g
- button mushrooms양송이버섯(10g)10 g
- pineapple파인애플(20g)20 g
- butter버터(10g)10 g
- cooked rice밥(50g)50 g
- chicken meat닭고기살(30g)30 g
- minced garlic다진마늘(10g)10 g
- low-sodium soy sauce저염간장(10g)10 g
- onion양파(20g)20 g
- oligosaccharide syrup올리고당(10g)10 g
- tomato paste토마토 페스트(10g)10 g
- tomato토마토(20g)20 g
- bell pepper파프리카(50g)50 g
- egg달걀(30g)30 g
- mozzarella cheese모짜렐라치즈(20g)20 g
- dried parsley파슬리가루(0.5g)0.5 g
Nutrition per serving
309kcal
31.9gCarbs
23.1gProtein
9.9gFat
245.3mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Chop the carrot, onion, zucchini, and mushrooms into small pieces, and cut the pineapple into small cubes.
- Cut the chicken into small pieces and, in a pan, stir-fry and reduce it with low-sodium soy sauce, onion, minced garlic, and oligosaccharide syrup.
- Melt butter in a pan, add the prepared rice, and stir-fry.
- Add the cut vegetables (1) to the stir-fried rice (3) and stir-fry again.
- When the rice and vegetables are stir-fried, add the chicken (2), chop in the tomato paste and tomato, and stir-fry.
- Scoop out the inside of the bell peppers, fill them with the fried rice (5), coat with beaten egg and sprinkle with mozzarella cheese, cover the pan, and cook over low heat until the cheese melts. Finish with dried parsley.
💡 TipUsing tomatoes helps flush out sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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