
Photo: Korea Ministry of Food and Drug Safety
Cabbage Rolls (Yangbaechu Roll)
양배추롤
Side dish · Grilled
Side dishesCourse
228kcal · per serving
1/5Spice
No pork
Recipe
Cabbage Rolls (Yangbaechu Roll)
🌶 Spicy 1/5No porkContains: gluten, soy, sesame, shellfish
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- brown rice현미(50g)50 g
- non-glutinous rice멥쌀(50g)50 g
- dried kelp (dasima)다시마(2g)2 g
- shrimp powder새우가루(15g)15 g
- cabbage양배추(50g)50 g
- thinly sliced beef (flat iron,얇게 썬 쇠고기(부채살,(flat iron, 80g)80 g
- sliced red chili pepper송송 썬 붉은 고추(5g)5 g
- Wild chive salad: wild chives (dallae)달래무침 달래(10g)10 g↔ No Wild chive salad: wild chives (dallae)? Daikon is the closest. Turnip works in soups.🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
- soy sauce간장(10g)10 g
- sesame oil참기름(5g)5 g
Nutrition per serving
228kcal
18.36gCarbs
12.01gProtein
6.75gFat
127.6mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Wash the brown rice and rice and soak for 30 minutes, drain, and cook with kelp-steeped water (equal in amount to the soaked rice). Let it cool and mix in the shrimp powder.
- Steam the cabbage for 15 to 20 minutes.
- Cook the thinly sliced beef in a pan.
- Thinly slice the wild chives to about 0.5cm and toss with the soy sauce and sesame oil.
- On a bamboo mat, layer the cabbage, meat and rice in that order and roll up to make the cabbage roll.
- Cut the roll into bite-size pieces, plate them, and finish with the wild chive salad and sliced red chili pepper on top.
💡 TipShrimp powder in the rice adds savory depth, and a wild chive salad is served instead of salting, reducing sodium intake. Cabbage is also rich in potassium, which is effective for excreting sodium from the body.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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