
Photo: Korea Ministry of Food and Drug Safety
Crab Stick and Seaweed Stem Pancake (Matsal Miyeok-julgi Jeon)
맛살 미역줄기전
Side dish · Grilled
Side dishesCourse
128kcal · per serving
Not spicySpice
No pork
Recipe
Crab Stick and Seaweed Stem Pancake (Matsal Miyeok-julgi Jeon)
Not spicyNo porkNo meat or alcoholContains: gluten, shellfish
Ingredients Tap an ingredient to check it off
Servings1
- [Serves 4] seaweed stems (1 pack =[ 4인분 ] 미역 줄기(1팩=(1 pack = 300 g)300 g
- onion양파(1/2 pc)
- imitation crab sticks맛살(135g)135 g
- dried shrimp건새우(1 cup)
- Korean pancake mix (buchimgaru)부침가루(1 cup)
- tempura (frying) flour튀김가루(1/2 cup)
- sparkling water탄산수(1 cup)
- avocado oil아보카도유(1 tbsp)
Nutrition per serving
128kcal
11.9gCarbs
4.1gProtein
7.2gFat
519.2mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Rinse the seaweed stems several times under running water and soak them in cold water for about 1 hour.
- Cut the seaweed stems into bite-size pieces, cut the onion into thin strips, and separate the crab sticks into strands.
- Briefly blanch the crab sticks in boiling water, drain, and remove the moisture.
- Mix the batter ingredients evenly, then add the prepared ingredients and mix roughly.
- Heat a pan over medium heat with avocado oil, spoon on the batter in suitable-size portions, and top with dried shrimp.
- When the batter turns opaque, flip it and cook until golden on both sides to finish.
💡 Tip- Soaking the seaweed stems in water and blanching the crab sticks reduces the sodium content. - Onion provides sweetness and reduces added sugar.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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