Fish Cake Salad Sandwiches (Instead of Bread)

Photo: Korea Ministry of Food and Drug Safety

Fish Cake Salad Sandwiches (Instead of Bread)

Name: Fish Cake Salad Sandwiches (Instead of Bread)
Cuisine: South Korea
Ingredients: 150 g Fish cake (eomuk) (150 g); 100 g Onion (100 g); 10 g Carrot (10 g); 20 g Cabbage (20 g); 15 g Prunes (15 g); 10 g Almonds (10 g); 30 g Yogurt (30 g); 35 g Mayonnaise (35 g); Egg (1/2 pc); 50 g Breadcrumbs (50 g); 50 g All-purpose flour (50 g); 8 g Cooking oil (8 g); 180 g Water (180 g)

빵 대신 어묵 사라다

Dessert · Grilled

DessertsCourse

369kcal · per serving

Not spicySpice

No pork

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Recipe

Fish Cake Salad Sandwiches (Instead of Bread)

Not spicyNo porkNo meat or alcoholContains: egg, gluten, nuts, fish

Ingredients Tap an ingredient to check it off

Servings1

Fish cake (eomuk)어묵(150 g)
150 g
Onion양파(100 g)
100 g
Carrot당근(10 g)
10 g
Cabbage양배추(20 g)
20 g
Prunes푸룬(15 g)
15 g
Almonds아몬드(10 g)
10 g
Yogurt요거트(30 g)
30 g
Mayonnaise마요네즈(35 g)
35 g
Egg달걀(1/2 pc)
Breadcrumbs빵가루(50 g)
50 g
All-purpose flour밀가루(50 g)
50 g
Cooking oil식용유(8 g)
8 g
Water물(180 g)
180 g

Nutrition per serving

369kcal

30.9gCarbs

11.9gProtein

22gFat

11.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cut the cabbage, carrot, and onion into thin strips.
Stir-fry the julienned onion (50 g), add water (40 g), and blend in a blender.
Add the yogurt, mayonnaise, almonds, and prunes to step 2 and blend in the blender.
Toss the julienned cabbage and carrot with step 3.
Cut the fish cakes in half, coat with flour, egg, and breadcrumbs in that order, and cook in a pan.
Fill between the fish cakes with step 4.

💡 TipStir-frying onion to bring out its natural sugar lets you use it instead of sugar.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.