Green Tea and Jujube Wheat Crepe Rolls (Miljeonbyeong)

Photo: Korea Ministry of Food and Drug Safety

Green Tea and Jujube Wheat Crepe Rolls (Miljeonbyeong)

Name: Green Tea and Jujube Wheat Crepe Rolls (Miljeonbyeong)
Cuisine: South Korea
Ingredients: 120 g beef (sirloin, 120g); 50 g cucumber (50g); 30 g carrot (30g); 30 g onion (30g); shiitake mushroom (1 pc); jujubes (daechu) (5 pcs); 10 g cinnamon powder (10g); 200 g all-purpose flour (200g); 30 g green tea powder (30g); egg (1 pc); pine nuts (5 pcs); 30 g low-sodium soy sauce (30g)

녹차와 대추밀전병

Side dish · Stir-fried

Side dishesCourse

221kcal · per serving

Not spicySpice

No pork

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Recipe

Green Tea and Jujube Wheat Crepe Rolls (Miljeonbyeong)

Not spicyNo porkContains: egg, gluten, soy, nuts

Ingredients Tap an ingredient to check it off

Servings1

beef소고기(등심,(sirloin, 120g)
120 g
cucumber오이(50g)
50 g
carrot당근(30g)
30 g
onion양파(30g)
30 g
shiitake mushroom표고버섯(1 pc)
jujubes (daechu)대추(5 pcs)
cinnamon powder계피가루(10g)
10 g
all-purpose flour밀가루(200g)
200 g
green tea powder녹차가루(30g)
30 g
egg달걀(1 pc)
pine nuts잣(5 pcs)
low-sodium soy sauce저염간장(30g)
30 g

Nutrition per serving

221kcal

30.1gCarbs

9.9gProtein

6.8gFat

33.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Boil the cinnamon powder and jujubes, remove the jujubes, and set the cooking water aside.
Make the crepe batter by mixing the flour with the jujube and cinnamon cooking water.
Lightly oil a pan and pour in the batter with a small ladle to make thin crepes (jeonbyeong).
Separate the egg yolk and white, fry each into a thin sheet (jidan), and julienne.
Julienne the cucumber, carrot, onion, and shiitake mushroom, lightly salt them, stir-fry in a pan, and set aside.
Julienne the beef, season with low-sodium soy sauce, and stir-fry; place the stir-fried vegetables and beef on the prepared crepes, roll up, put on a plate, top with pine nuts, and make green tea.

💡 TipGreen tea helps flush out sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.