Konjac Rolls with White Kimchi (Gonyak Baek-kimchi Mari)

Photo: Korea Ministry of Food and Drug Safety

Konjac Rolls with White Kimchi (Gonyak Baek-kimchi Mari)

Name: Konjac Rolls with White Kimchi (Gonyak Baek-kimchi Mari)
Cuisine: South Korea
Ingredients: 30 g Squid (30 g); 100 g Konjac (100 g); 50 g White kimchi (baek-kimchi) (50 g); 20 g Bell peppers, three colors (20 g); 10 g Garlic chives (10 g); 15 g Rice wine (cheongju) (15 g); Whole black peppercorns (5 pcs); Bay leaf (1 sheet)

곤약 백김치 말이

Side dish

Side dishesCourse

44kcal · per serving

2/5Spice

No porkGluten-free

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Recipe

Konjac Rolls with White Kimchi (Gonyak Baek-kimchi Mari)

🌶 Spicy 2/5No porkGluten-freeContains: fish, shellfish

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

Squid오징어(30 g)
30 g
Konjac곤약(100 g)
100 g
White kimchi (baek-kimchi)백김치(50 g)
↔ No White kimchi (baek-kimchi)? Store-bought kimchi works well. For cooking, older and more sour kimchi tastes better. Sauerkraut with a little gochugaru is a last resort.
🛒 Where to buy: Refrigerated section of many supermarkets, Korean grocery stores
50 g
Bell peppers, three colors삼색파프리카(20 g)
20 g
Garlic chives부추(10 g)
10 g
Rice wine (cheongju)청주(15 g)
15 g
Whole black peppercorns통후추(5 pcs)
Bay leaf월계수잎(1 sheet)

Nutrition per serving

44kcal

7.5gCarbs

3.2gProtein

0.1gFat

2.7mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Slice the konjac thinly, blanch it, and soak it in the white kimchi brine.
Add the bay leaf, peppercorns, and rice wine to water and briefly boil the squid so that it does not become tough.
Cut the bell peppers into strips and squeeze the moisture out of the white kimchi.
Lay out the konjac, place the white kimchi, squid, and bell peppers on top, and roll up.
Tie it firmly with a garlic chive so that it does not come undone.
Trim the bottom and arrange on a plate.

💡 TipAdding bell peppers gives sweetness without adding sugar.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.