Photo: Korea Ministry of Food and Drug Safety

Mushroom Chicken Steak

Name: Mushroom Chicken Steak
Cuisine: South Korea
Ingredients: chicken (1 whole); 20 g carrot (20g); 20 g onion (20g); kabocha squash (1/4 pc); mini; cabbage (5 pcs); king oyster mushroom (1 pc); 20 g oyster mushrooms (20g); 10 g butter (10g); 0.3 g salt (0.3g); 0.02 g ground black pepper (0.02g); 100 g balsamic sauce (100g); 20 g olive oil (20g)

머쉬룸 닭스테이크

Main dish · Grilled

MainsCourse

197kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Mushroom Chicken Steak

Not spicyNo porkGluten-freeContains: dairy

Ingredients Tap an ingredient to check it off

Servings1

chicken닭고기(1 whole)
carrot당근(20g)
20 g
onion양파(20g)
20 g
kabocha squash단호박(1/4 pc)
mini미니
cabbage양배추(5 pcs)
king oyster mushroom새송이버섯(1 pc)
oyster mushrooms느타리버섯(20g)
20 g
butter버터(10g)
10 g
salt소금(0.3g)
0.3 g
ground black pepper후춧가루(0.02g)
0.02 g
balsamic sauce발사믹소스(100g)
100 g
olive oil올리브오일(20g)
20 g

Nutrition per serving

197kcal

12.5gCarbs

24.2gProtein

5.5gFat

152.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Take only the meat off the chicken.
Marinate the chicken meat by coating it with salt, black pepper, and olive oil.
Coarsely mince the onion and mushrooms.
Melt the butter in a pot.
Stir-fry the minced vegetables in the melted butter, then add the balsamic sauce and boil until bubbling to make the sauce.
Put butter and oil in a pan and cook the marinated chicken over medium heat to make steaks; roll the mini cabbages in the pan to cook them, place on a plate, and top with the sauce.

💡 TipBecause balsamic sauce and butter are used, you can make a low-sodium sauce.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.