Photo: Korea Ministry of Food and Drug Safety

Oat Porridge (Gwiri Juk)

Name: Oat Porridge (Gwiri Juk)
Cuisine: South Korea
Ingredients: 100 g oats (100g); 30 g rice (30g); 20 g onion (20g); 20 g garlic chives (20g); 20 g beef (20g); 5 g sesame oil (5g); 50 g egg (50g); 2 g black sesame seeds (2g)

귀리죽

Rice · Boiled

RiceCourse

318kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Oat Porridge (Gwiri Juk)

Not spicyNo porkGluten-freeContains: egg, sesame

Ingredients Tap an ingredient to check it off

Servings1

oats귀리(100g)
100 g
rice쌀(30g)
30 g
onion양파(20g)
20 g
garlic chives부추(20g)
20 g
beef소고기(20g)
20 g
sesame oil참기름(5g)
5 g
egg달걀(50g)
50 g
black sesame seeds흑임자(2g)
2 g

Nutrition per serving

318kcal

51.9gCarbs

11.9gProtein

7gFat

53.4mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Wash the oats clean and soak in water.
Wash the rice and soak it separately.
Finely slice the onion and chives.
Add sesame oil to a pot and stir-fry the beef first.
Add the soaked oats and rice to the stir-frying pot and stir-fry.
When the oats are well stir-fried, add water and boil, then add the sliced vegetables and boil until the porridge comes together. Beat in the egg and keep stirring as it boils, and top the porridge with black sesame seeds to finish.

💡 TipOats and egg add nuttiness, which replaces saltiness.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.