Octopus, Abalone, and Shrimp Curry Fried Rice (Nakjeonsae Curry Bokkeumbap)

Photo: Korea Ministry of Food and Drug Safety

Octopus, Abalone, and Shrimp Curry Fried Rice (Nakjeonsae Curry Bokkeumbap)

낙전새 카레볶음밥

Rice · Stir-fried

RiceCourse
569kcal · per serving
Not spicySpice
No porkGluten-free
Recipe

Octopus, Abalone, and Shrimp Curry Fried Rice (Nakjeonsae Curry Bokkeumbap)

Not spicyNo porkNo meat or alcoholGluten-freeContains: soy, shellfish

Ingredients Tap an ingredient to check it off

Servings1
  • [Main ingredients] white rice[주재료]백미
    60 g
  • mixed grains잡곡
    15 g
  • beans콩
    15 g
  • abalone전복
    15 g
  • small octopus (nakji)낙지
    15 g
  • cocktail shrimp칵테일 새우
    15 g
  • onion양파
    15 g
  • Korean large green onion (daepa)대파
    15 g
  • garlic마늘
    10 g
  • broccoli브로콜리
    30 g
  • [Seasoning] turmeric powder[양념]강황가루
    15 g
  • olive oil올리브유
    30 g
  • black pepper후추
    3 g
  • oyster sauce굴소스
    3 g
  • parsley flakes파슬리가루
    3 g

Nutrition per serving

569kcal
95.7gCarbs
23.4gProtein
10.2gFat
451mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Put the white rice, mixed grains, and beans in a rice cooker to make multigrain rice.
  2. Finely chop the onion, daepa, garlic, and broccoli.
  3. Blanch the octopus and abalone in boiling water.
  4. Cut the octopus and abalone into small pieces.
  5. Heat olive oil in a hot pan and stir-fry in this order: garlic, daepa, cocktail shrimp, octopus, abalone, onion, broccoli.
  6. When the ingredients are cooked, add the multigrain rice, add the oyster sauce, turmeric powder, and black pepper and stir-fry, then sprinkle with parsley flakes to finish.
💡 Tip- Beans, broccoli, and parsley flakes, rich in potassium, are used to help flush out sodium. - Turmeric powder, a spice, boosts the flavor and reduces the sodium used.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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