Oh! Fruity Root Vegetables

Photo: Korea Ministry of Food and Drug Safety

Oh! Fruity Root Vegetables

오! 푸룻한 뿌리채소

Side dish

Side dishesCourse
308kcal · per serving
Not spicySpice
🌱 VeganGluten-free
Recipe

Oh! Fruity Root Vegetables

Not spicyVeganGluten-freeContains: nuts

Ingredients Tap an ingredient to check it off

Servings1
  • Burdock root우엉(25 g)
    25 g
  • Lotus root연근(50 g)
    50 g
  • Orange오렌지(100 g)
    100 g
  • Yogurt요거트(50 g)
    50 g
  • Cranberries크랜베리(10 g)
    10 g
  • Peanuts땅콩(5 g)
    5 g
  • Walnuts호두(3 g)
    3 g
  • Radish레디쉬(5 g)
    5 g
  • Vinegar식초(3 g)
    3 g
  • Mustard머스터드(3 g)
    3 g
  • Ice얼음(200 g)
    200 g

Nutrition per serving

308kcal
44.3gCarbs
8.4gProtein
10.9gFat
12.4mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Peel the lotus root and burdock root, slice them 0.2 cm thick, and soak them in vinegar water.
  2. Slice the radish thinly and soak it in ice water, and peel the orange and separate just the flesh.
  3. Blanch the burdock root and lotus root in boiling water, cool them in ice water to remove the heat, and drain.
  4. Mix the yogurt and mustard to make a sauce, and crush the peanuts and walnuts into small pieces.
  5. Toss the lotus root, burdock root, radish, orange, peanuts, and walnuts with the prepared sauce.
  6. Place in a bowl and top with the cranberries.
💡 TipMixing mustard into yogurt gives a fresh, tangy flavor, making a delicious sauce without added sugar.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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