Pohang Spinach and Apple Salad (Pohangcho Sagwa Salad)

Photo: Korea Ministry of Food and Drug Safety

Pohang Spinach and Apple Salad (Pohangcho Sagwa Salad)

Name: Pohang Spinach and Apple Salad (Pohangcho Sagwa Salad)
Cuisine: South Korea
Ingredients: 20 g Pohang spinach (pohangcho); 5 g apple; 2 g carrot; 2 g onion; 1 g bell pepper; 0.2 g lemon juice (or vinegar) (or vinegar); 0.4 g low-sodium soy sauce; 0.2 g sugar

포항초사과샐러드

Side dish

Side dishesCourse

10kcal · per serving

Not spicySpice

🌱 Vegan

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Recipe

Pohang Spinach and Apple Salad (Pohangcho Sagwa Salad)

Not spicyVeganContains: gluten, soy

Ingredients Tap an ingredient to check it off

Servings1

Pohang spinach (pohangcho)포항초
20 g
apple사과
5 g
carrot당근
2 g
onion양파
2 g
bell pepper파프리카
1 g
lemon juice (or vinegar)레몬즙(또는 식초)(or vinegar)
0.2 g
low-sodium soy sauce저염간장
0.4 g
sugar설탕
0.2 g

Nutrition per serving

10kcal

1.52gCarbs

0.77gProtein

0.13gFat

15.81mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Wash the spinach and cut it into 3 cm lengths.
Cut the carrot into thin strips; cut the apple into strips with the skin on and soak them in sugar water.
Cut the onion and bell pepper into small cubes.
Mix the low-sodium soy sauce, lemon juice, sugar, onion, and bell pepper to make an oriental dressing.
Toss the carrot and apple with the spinach.
Serve the salad with the oriental dressing.

💡 TipPohang spinach, which carries a moderate amount of natural salt from the sea breeze, is paired with apple for flavor.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.