Potato Dumpling and Seaweed Curry (Miok Curry)

Photo: Korea Ministry of Food and Drug Safety

Potato Dumpling and Seaweed Curry (Miok Curry)

Name: Potato Dumpling and Seaweed Curry (Miok Curry)
Cuisine: South Korea
Ingredients: Serves 2; 80 g [Meal kit ingredients] curry sauce (80g); 150 g fried red shrimp (150g); 50 g cauliflower (50g); 100 g french fries (100g); 360 g [Additional ingredients] potatoes (2 pcs = (2 pcs = 360 g); 70 g soaked seaweed (miyeok) (70g, dried seaweed 10 g); 110 g onion (110g); 10 g cooking oil (10g); 100 g water (100g)

미옹 카레

Side dish · Boiled

Side dishesCourse

299kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Potato Dumpling and Seaweed Curry (Miok Curry)

Not spicyNo porkNo meat or alcoholGluten-freeContains: shellfish

Ingredients Tap an ingredient to check it off

Servings1

Serves 2<br>2인분 기준<br>
[Meal kit ingredients] curry sauce[간편식 재료] 커리 소스(80g)
80 g
fried red shrimp홍새우 튀김(150g)
150 g
cauliflower컬리플라워(50g)
50 g
french fries감자튀김(100g)
100 g
[Additional ingredients] potatoes (2 pcs =[추가 재료] 감자(2개=(2 pcs = 360 g)
360 g
soaked seaweed (miyeok)불린 미역(70g, dried seaweed 10 g)
70 g
onion양파(110g)
110 g
cooking oil식용유(10g)
10 g
water물(100g)
100 g

Nutrition per serving

299kcal

30.7gCarbs

6.8gProtein

16.6gFat

579.7mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Shape the potato oksimi (potato dumpling) dough into round balls half the size of a spoon.
Cook the fried red shrimp in an air fryer preheated to 180 degrees for 15 minutes.
Add cooking oil to a pan, add the thinly sliced onion, and stir-fry until brown.
Add the cauliflower, french fries, and soaked seaweed and stir-fry for 3 more minutes.
Add the curry sauce, water (1/2 cup = 100 g), and potato dumplings and boil for 3 minutes.
Put on a plate and top with the fried red shrimp to finish.

💡 Tip- Potatoes and seaweed are rich in potassium and help flush sodium out of the body.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.