Potato Onion Soup (Poniyeon Soup)

Photo: Korea Ministry of Food and Drug Safety

Potato Onion Soup (Poniyeon Soup)

포니언 스프

Main dish · Boiled

MainsCourse
188kcal · per serving
Not spicySpice
🌱 VegetarianGluten-free
Recipe

Potato Onion Soup (Poniyeon Soup)

Not spicyVegetarianGluten-freeContains: dairy

Ingredients Tap an ingredient to check it off

Servings1
  • Main ingredients: potato필수재료 : 감자(100g)
    100 g
  • onion양파(40g)
    40 g
  • milk우유(30g)
    30 g
  • store-bought croutons시판 크루통(7g)
    7 g
  • parsley flakes파슬리가루(1g)
    1 g
  • Seasoning: butter양념 : 버터(5g)
    5 g
  • salt소금(0.3g)
    0.3 g
  • ground black pepper후춧가루(0.3g)
    0.3 g

Nutrition per serving

188kcal
24.1gCarbs
5gProtein
7.9gFat
109.1mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Slice the potato and cut the onion into thin strips.
  2. Boil the potato in boiling water (5 cups) for 7 minutes and drain.
  3. Heat a pan over medium heat, add the butter, stir-fry the onion for 3-5 minutes, and remove.
  4. Blend the boiled potato, onion, and milk in a blender until smooth.
  5. Put the blended mixture in a pot and simmer over low heat for 3 minutes to adjust the thickness.
  6. Season with salt and ground black pepper and top with store-bought croutons and parsley flakes.
💡 Tip- Simmered plainly with only vegetables and milk instead of stock, the soup is lower in sodium. - Aromatics such as herbs and whole peppercorns can make low-sodium soup even tastier.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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