Salt-Free Sushi

Photo: Korea Ministry of Food and Drug Safety

Salt-Free Sushi

소금없는 초밥

Rice · Boiled

RiceCourse
522kcal · per serving
Not spicySpice
No porkGluten-free
Recipe

Salt-Free Sushi

Not spicyNo porkNo meat or alcoholGluten-freeContains: egg, fish

Ingredients Tap an ingredient to check it off

Servings1
Shopping in
  • tuna참치(100g)
    100 g
  • bell pepper파프리카(50g)
    50 g
  • asparagus아스파라거스(3 pcs)
  • shiitake mushrooms표고버섯(2 pcs)
  • egg달걀(2 pcs)
  • cooked rice밥(200g)
    200 g
  • dried laver (gim)김(10g)
    10 g
  • kelp (dasima)다시마(100g)
    100 g
  • Korean radish무(30g)
    ↔ No Korean radish? Daikon is the closest. Turnip works in soups.
    🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
    30 g
  • bonito flakes (katsuobushi)가쓰오부시(20g)
    20 g
  • wasabi와사비(20g)
    20 g
  • vinegar식초(20g)
    20 g
  • sugar설탕(20g)
    20 g
  • salt소금(0.1g)
    0.1 g

Nutrition per serving

522kcal
80.3gCarbs
26.7gProtein
10.4gFat
172mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Boil the kelp and radish in a pot, add the bonito flakes, and turn off the heat to make a rich broth.
  2. Add vinegar, sugar, and salt to the broth to make sushi vinegar.
  3. Sear the tuna over a flame (tataki) and cut thick.
  4. Char only the outside of the bell pepper over an open flame and cut to the size of the tuna.
  5. Blanch the asparagus and shiitake mushrooms briefly and slice.
  6. Beat the eggs with the broth, fry a thick egg sheet, and cut; mix the sushi vinegar evenly into the rice to make sushi rice, then top in order with wasabi, tuna, egg, shiitake mushroom, and bell pepper, and wrap with a strip of laver.
💡 TipMaking the sushi vinegar with a kelp and bonito flake broth lets you use less salt.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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