Sea Bream with Lemon and Parsley Breadcrumbs

Photo: Korea Ministry of Food and Drug Safety

Sea Bream with Lemon and Parsley Breadcrumbs

Name: Sea Bream with Lemon and Parsley Breadcrumbs
Cuisine: South Korea
Ingredients: 40 g sea bream; 2 g minced garlic; 10 g breadcrumbs; 1 g butter; 3 g lemon juice; 2 g lemon zest; 2 g minced parsley; salt to taste; black pepper to taste

레몬, 파슬리 빵가루를 입힌 도미

Side dish · Grilled

Side dishesCourse

88kcal · per serving

Not spicySpice

🌱 Vegetarian

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Recipe

Sea Bream with Lemon and Parsley Breadcrumbs

Not spicyVegetarianContains: dairy, gluten

Ingredients Tap an ingredient to check it off

Servings1

sea bream도미
40 g
minced garlic마늘다진것
2 g
breadcrumbs빵가루
10 g
butter버터
1 g
lemon juice레몬주스
3 g
lemon zest레몬제스트
2 g
minced parsley파슬리다진것
2 g
salt to taste소금적당량
black pepper to taste후추적당량

Nutrition per serving

88kcal

8.4gCarbs

10gProtein

1.7gFat

62mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Lightly season the sea bream with salt and pepper and mince the garlic and parsley.
Add the minced garlic to a pan with butter to make garlic-scented butter.
Mix the breadcrumbs into step 2 and transfer to a mixing bowl.
Add the minced parsley, lemon juice, lemon zest, salt, and pepper to step 3 and mix well with a rubber spatula.
Season the sea bream and top it with step 4.
Bake step 5 in the oven.

💡 TipZest: the peel of lemon, orange, and so on, finely cut and chopped.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.