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Sea Squirt Bibimbap (Meongge Bibimbap)

Photo: Korea Ministry of Food and Drug Safety

South Korea

Sea Squirt Bibimbap (Meongge Bibimbap)

멍게비빔밥

Rice

RiceCourse
400kcal · per serving
2/5Spice
No pork
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Recipe

Sea Squirt Bibimbap (Meongge Bibimbap)

🌶 Spicy 2/5No porkNo meat or alcoholContains: gluten, soy, sesame, shellfish

Ingredients Tap an ingredient to check it off

Servings1
Shopping in
  • Bibimbap: cooked rice비빔밥: 쌀밥
  • sea squirt meat (meongge)멍게살
  • garlic chives (buchu)부추
  • radish sprouts무순
    ↔ No radish sprouts? Daikon is the closest. Turnip works in soups.
    🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
  • dried laver (gim)김
  • sesame oil참기름
  • sesame seeds 1.5 Seasoning sauce: gochujang (Korean chili paste)통깨 1.5 양념장: 고추장
    ↔ No sesame seeds 1.5 Seasoning sauce: gochujang (Korean chili paste)? Sriracha or another chili paste with a little miso and honey gets close. It won’t have the same fermented depth.
    🛒 Where to buy: Most large supermarkets now carry it in the Asian aisle; Korean grocery stores have more brands
  • sugar설탕
  • lemon juice레몬즙
  • grated onion간 양파
  • plum syrup (maesil-aek)매실액

Nutrition per serving

400kcal
73.3gCarbs
9.7gProtein
6.2gFat
532.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Remove the stalk of the sea squirt, peel off the skin, and cut into bite-size pieces.
  2. Cut the garlic chives into 2 cm lengths.
  3. Thinly julienne the laver to the same length as the garlic chives.
  4. Mix all the seasoning sauce ingredients to make a seasoning sauce.
  5. Lightly toss the prepared sea squirt with sesame oil.
  6. Put rice in a bowl, top with the garlic chives, radish sprouts, sea squirt, laver, and sesame seeds, add the seasoning sauce, and mix before eating.
💡 TipMincing the sea squirt meat and lightly freezing it in the freezer before adding also tastes good. * If the sea squirt aroma is strong, mixing in crown daisy reduces the strong smell.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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