Seaweed-Wrapped Tofu Steak (Gim Mari Dubu Steak)

Photo: Korea Ministry of Food and Drug Safety

Seaweed-Wrapped Tofu Steak (Gim Mari Dubu Steak)

Name: Seaweed-Wrapped Tofu Steak (Gim Mari Dubu Steak)
Cuisine: South Korea
Ingredients: 100 g tofu; 2 g gim (roasted seaweed); 1 g herb salt; 20 g Filling: ground beef; 20 g onion; 10 g shiitake mushrooms; 10 g king oyster mushrooms; 10 g all-purpose flour; 0.3 g white pepper; 50 g Side vegetables: sweet potato; 50 g kabocha squash; 70 g onion; 10 g asparagus; 25 g Red wine sauce: red wine; 20 g tomato; 3 g garlic; 5 g butter; 20 g olive oil; 1 g herb salt; 15 g balsamic vinegar

김말이두부스테이크

Side dish · Grilled

Side dishesCourse

279kcal · per serving

Not spicySpice

No pork

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Recipe

Seaweed-Wrapped Tofu Steak (Gim Mari Dubu Steak)

Not spicyNo porkContains: dairy, gluten, soy

Ingredients Tap an ingredient to check it off

Servings1

tofu두부
100 g
gim (roasted seaweed)김
2 g
herb salt허브소금
1 g
Filling: ground beef소 : 다진쇠고기
20 g
onion양파
20 g
shiitake mushrooms표고버섯
10 g
king oyster mushrooms새송이버섯
10 g
all-purpose flour밀가루
10 g
white pepper흰후추
0.3 g
Side vegetables: sweet potato곁들이채소 : 고구마
50 g
kabocha squash단호박
50 g
onion양파
70 g
asparagus아스파라거스
10 g
Red wine sauce: red wine레드와인소스 : 레드와인
25 g
tomato토마토
20 g
garlic마늘
3 g
butter버터
5 g
olive oil올리브유
20 g
herb salt허브소금
1 g
balsamic vinegar발사믹식초
15 g

Nutrition per serving

279kcal

23gCarbs

18.2gProtein

12.7gFat

22.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cut the tofu into pieces 3cm in length and thickness on all sides, sprinkle with herb salt to draw out all the moisture, hollow out the center, and coat with flour.
Season the filling ingredients evenly and fill the hollowed-out tofu.
Wrap the filled tofu in gim and grill slowly in a pan.
Slice the sweet potato, kabocha squash and asparagus.
Mince the garlic and tomato separately, stir-fry in oil, add the red wine, and reduce. Just before turning off the heat, add the butter to make the sauce.
Grill each of the vegetables, put the grilled tofu steak on a plate, and finish by pouring the red wine sauce over it.

💡 TipThe filling inside the tofu is seasoned with red wine and balsamic vinegar to reduce sodium and also to mask the smell of the tofu.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.