
Photo: Korea Ministry of Food and Drug Safety
Semi-dried Pollack and Root Vegetable Perilla Soup (Kodari Ppurichaeso Deulkkae-tang)
코다리 뿌리채소 들깨탕
Soup & stew · Boiled
Soups & stewsCourse
93kcal · per serving
4/5Spice
No porkGluten-free
Recipe
Semi-dried Pollack and Root Vegetable Perilla Soup (Kodari Ppurichaeso Deulkkae-tang)
🌶 Spicy 4/5No porkNo meat or alcoholGluten-freeContains: fish
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- Semi-dried pollack (kodari)코다리150 g
- Korean radish무60 g↔ No Korean radish? Daikon is the closest. Turnip works in soups.🛒 Where to buy: Daikon is in many supermarkets and all Asian grocery stores
- Lotus root연근20 g
- Zucchini호박20 g
- Burdock root우엉10 g
- Oyster mushrooms느타리버섯10 g
- Shiitake mushrooms표고버섯10 g
- Scallion대파5 g
- Onion양파10 g
- Cheongyang chili pepper청양고추2 g
- Garland chrysanthemum (ssukgat)쑥갓1 g
- Red chili pepper홍고추1 g
- Dried anchovies for broth다시멸치1 g↔ No Dried anchovies for broth? For stock, use dashi powder or a mix of kombu and dried shiitake. Vegetarian: kombu and shiitake only.🛒 Where to buy: Korean or Japanese grocery stores (dried anchovies are in the dried goods aisle)
- Dried kelp (dasima)다시마1 g
- Ground perilla seeds들깨가루15 g
- Garlic마늘1.5 g
- Ginger생강0.5 g
- Ground black pepper후추가루0.5 g
- Sun-dried sea salt천일염0.2 g
Nutrition per serving
93kcal
3.64gCarbs
14.75gProtein
2.2gFat
155.11mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Finely chop the ginger and garlic.
- Wash the semi-dried pollack, then season lightly with minced garlic, minced ginger, salt, and pepper.
- Boil the dried anchovies and kelp in a pot to make a broth, then remove them.
- Wash the radish, scallion, onion, lotus root, burdock root, zucchini, oyster mushrooms, shiitake mushrooms, and Cheongyang chili pepper, and cut into bite-size pieces.
- Add the vegetables, except the scallion, Cheongyang chili pepper, and garland chrysanthemum, to the broth and boil, then season with the ground perilla seeds and sea salt.
- Finally, add the semi-dried pollack and boil, skimming off the foam, then top with the scallion, Cheongyang chili pepper, and garland chrysanthemum.
💡 TipThe potassium found in abundance in root vegetables such as lotus root and burdock root reduces sodium absorption.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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