Photo: Korea Ministry of Food and Drug Safety

Sesame Orange Beef

Name: Sesame Orange Beef
Cuisine: South Korea
Ingredients: 100 g beef shank; 2 g starch; 2 g soy sauce; 10 g orange juice; 2 g oyster sauce; 3 g honey; 1 g sesame seeds; 1 g cooking oil; 1 g ginger; 20 g orange; 28 g pineapple

참깨 오렌지 쇠고기

Side dish · Grilled

Side dishesCourse

183kcal · per serving

Not spicySpice

No pork

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Recipe

Sesame Orange Beef

Not spicyNo porkContains: gluten, soy, sesame, shellfish

Ingredients Tap an ingredient to check it off

Servings1

beef shank쇠고기사태
100 g
starch전분
2 g
soy sauce간장
2 g
orange juice오렌지주스
10 g
oyster sauce굴소스
2 g
honey꿀
3 g
sesame seeds참깨
1 g
cooking oil식용유
1 g
ginger생강
1 g
orange오렌지
20 g
pineapple파인애플
28 g

Nutrition per serving

183kcal

9.8gCarbs

21.1gProtein

6.2gFat

269mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cut the beef into rectangles about 6cm long, 2cm wide, and 0.5cm thick, then marinate with starch and soy sauce.
Mince the ginger, peel the orange and cut out only the segments, and peel and core the pineapple and cut into 0.5cm dice.
Mix the orange juice, oyster sauce, honey, and starch to make the sauce.
Toast the sesame seeds in a dry pan without oil and let cool, then oil the pan and cook the marinated beef evenly on both sides.
Add the sauce to step 4 and boil while stirring, and when it starts to thicken, add the orange and pineapple and cook briefly.
Place step 5 on a plate and sprinkle with sesame seeds just before serving.

💡 TipIf fresh pineapple is added to meat without cooking, it makes the meat too tender and gives an unwanted texture, so cook it first.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.