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Tofu Salad Buckwheat Kimbap

Photo: Korea Ministry of Food and Drug Safety

South Korea

Tofu Salad Buckwheat Kimbap

두부샐러드 메밀김밥

Main dish

MainsCourse
424kcal · per serving
Not spicySpice
🌱 Vegetarian
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Recipe

Tofu Salad Buckwheat Kimbap

Not spicyVegetarianContains: egg, dairy, gluten, soy, sesame

Ingredients Tap an ingredient to check it off

Servings1
Shopping in
  • Serves 2<br>2인분 기준<br>
  • [Meal kit ingredients] buckwheat noodles (fresh noodles,[간편식 재료] 메밀면(생면,(fresh noodles, 166 g)
    166 g
  • cucumber오이(55g)
    55 g
  • onion양파(42g)
    42 g
  • carrot당근(25g)
    25 g
  • jokbal (braised pig's trotters)족발(200g)
    200 g
  • egg garnish (jidan)달걀지단(20g)
    20 g
  • [Additional ingredients] cabbage[추가 재료] 양배추(50g)
    50 g
  • apple (1/4 pc =사과(1/4개=(1/4 pc = 60 g)
    60 g
  • perilla leaves깻잎(15g)
    ↔ No perilla leaves? Shiso leaves are a close cousin. In wraps, large basil or mint leaves also work.
    🛒 Where to buy: Korean grocery stores (fresh produce)
    15 g
  • ricotta cheese리코타 치즈(60g)
    60 g
  • silken tofu연두부(80g)
    80 g
  • chopped lemon syrup pulp다진 레몬청 과육(50g)
    50 g
  • sesame oil참기름(14g)
    14 g
  • soy sauce간장(20g)
    20 g
  • roasted seaweed (gim)김(2 sheets)

Nutrition per serving

424kcal
30.2gCarbs
30.4gProtein
20.1gFat
561.9mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Wash the carrot, onion, and perilla leaves, and cut the cucumber, cabbage, and apple into thin strips.
  2. Mix the ricotta cheese, silken tofu, and chopped lemon syrup pulp to make a sauce and toss with the cabbage and apple to make a tofu ricotta salad.
  3. Boil the buckwheat noodles for 4 minutes, drain, and toss with the sesame oil and soy sauce.
  4. Microwave the jokbal for 1 minute and cut into thin strips.
  5. Lay out the seaweed and layer the seasoned buckwheat noodles, perilla leaves, cucumber, carrot, onion, tofu ricotta salad, and jokbal in that order, and roll it up to make the kimbap.
  6. Cut the kimbap into bite-size pieces and top with the egg garnish to finish.
💡 Tip- A sauce made at home with lemon syrup pulp reduces the sodium used. <br>- Apple and lemon syrup pulp supply the sweetness of fruit instead of sugar.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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