
Photo: Korea Ministry of Food and Drug Safety
Tomato Stir-fried Duck
토마토오리볶음
Side dish · Stir-fried
Side dishesCourse
276kcal · per serving
5/5Spice
No pork
Recipe
Tomato Stir-fried Duck
🌶 Spicy 5/5No porkContains: gluten, soy
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- Essential ingredients: duck meat필수 재료 : 오리고기(90g)90 g
- eggplant가지(15g)15 g
- onion양파(15g)15 g
- bell pepper파프리카(15g)15 g
- king oyster mushroom새송이버섯(10g)10 g
- broccoli브로콜리(15g)15 g
- garlic chives (buchu)부추(5g)5 g
- cherry tomatoes방울토마토(10g)10 g
- cooking oil식용유(3g)3 g
- Meat seasoning: ground black pepper고기 밑간 : 후춧가루(1g)1 g
- cooking rice wine (maetsul)맛술(5g)5 g
- minced garlic다진마늘(3g)3 g
- Tomato gochujang sauce: tomato토마토고추장소스 : 토마토(35g)35 g↔ No Tomato gochujang sauce: tomato? Sriracha or another chili paste with a little miso and honey gets close. It won’t have the same fermented depth.🛒 Where to buy: Most large supermarkets now carry it in the Asian aisle; Korean grocery stores have more brands
- onion양파(5g)5 g
- green chili pepper풋고추(5g)5 g
- minced garlic다진마늘(1g)1 g
- gochujang (Korean chili paste)고추장(5g)5 g↔ No gochujang (Korean chili paste)? Sriracha or another chili paste with a little miso and honey gets close. It won’t have the same fermented depth.🛒 Where to buy: Most large supermarkets now carry it in the Asian aisle; Korean grocery stores have more brands
- corn syrup (mulyeot)물엿(3g)3 g
Nutrition per serving
276kcal
11.1gCarbs
18.5gProtein
17.5gFat
161.9mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Marinate the duck meat in the meat seasoning.
- Cube the eggplant, onion, bell pepper, king oyster mushroom and broccoli, cut the garlic chives into 5cm lengths, and remove only the stems of the cherry tomatoes, wash them, and halve them.
- Blend the tomato, onion and green chili pepper.
- Add oil to a pan and stir-fry the minced garlic, then add the gochujang, blended tomato, onion, green chili pepper and corn syrup and stir-fry, adjusting the thickness, to make the tomato gochujang sauce.
- Stir-fry the duck meat together with the eggplant, onion, bell pepper, king oyster mushroom and broccoli, then add the tomato gochujang sauce.
- Plate it and finish with the garlic chives and cherry tomatoes on the side.
💡 Tip•Less gochujang is used with a tomato-based sauce, lowering sodium. •Tomato, green chili pepper and onion provide the flavor, reducing sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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