Webfoot Octopus Energy Salad (Jukkumi Boyang Salad)

Photo: Korea Ministry of Food and Drug Safety

Webfoot Octopus Energy Salad (Jukkumi Boyang Salad)

주꾸미보양샐러드

Side dish

Side dishesCourse
133kcal · per serving
3/5Spice
🌱 VeganGluten-free
Recipe

Webfoot Octopus Energy Salad (Jukkumi Boyang Salad)

🌶 Spicy 3/5VeganGluten-free

Ingredients Tap an ingredient to check it off

Servings1
  • webfoot octopus (jukkumi)주꾸미
    50 g
  • apple사과
    60 g
  • deodeok (bellflower root)더덕
    40 g
  • onion양파
    60 g
  • green chili pepper청고추
    15 g
  • red chili pepper홍고추
    15 g
  • Sauce: garlic oil소스 : 마늘기름
    30 g
  • vinegar식초
    15 g
  • minced garlic다진마늘
    5 g
  • minced green onion다진대파
    5 g
  • lemon salt레몬소금
    1 g
  • white pepper흰후추
    1 g
  • minced green chili pepper다진청고추
    15 g
  • lemon juice레몬즙
    15 g

Nutrition per serving

133kcal
3.2gCarbs
20.3gProtein
4.3gFat
191.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Clean the deodeok, cut it on the diagonal, and soak it lightly in salted water.
  2. Cut the apple into bite-sized pieces and sprinkle lightly with lemon juice.
  3. Blanch the webfoot octopus briefly with lemon juice.
  4. Remove the seeds from the green and red chili peppers and cut them like the apple, and cut the onion too.
  5. Make the sauce.
  6. Mix all the vegetables with the octopus and toss with the sauce to finish.
💡 TipLemon juice and lemon salt, rather than refined salt, in the sauce mask the fishy smell and reduce the salt, making this a lower-sodium dish.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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