
Photo: Korea Ministry of Food and Drug Safety
Webfoot Octopus Energy Salad (Jukkumi Boyang Salad)
주꾸미보양샐러드
Side dish
Side dishesCourse
133kcal · per serving
3/5Spice
🌱 VeganGluten-free
Recipe
Webfoot Octopus Energy Salad (Jukkumi Boyang Salad)
🌶 Spicy 3/5VeganGluten-free
Ingredients Tap an ingredient to check it off
Servings1
- webfoot octopus (jukkumi)주꾸미50 g
- apple사과60 g
- deodeok (bellflower root)더덕40 g
- onion양파60 g
- green chili pepper청고추15 g
- red chili pepper홍고추15 g
- Sauce: garlic oil소스 : 마늘기름30 g
- vinegar식초15 g
- minced garlic다진마늘5 g
- minced green onion다진대파5 g
- lemon salt레몬소금1 g
- white pepper흰후추1 g
- minced green chili pepper다진청고추15 g
- lemon juice레몬즙15 g
Nutrition per serving
133kcal
3.2gCarbs
20.3gProtein
4.3gFat
191.8mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Clean the deodeok, cut it on the diagonal, and soak it lightly in salted water.
- Cut the apple into bite-sized pieces and sprinkle lightly with lemon juice.
- Blanch the webfoot octopus briefly with lemon juice.
- Remove the seeds from the green and red chili peppers and cut them like the apple, and cut the onion too.
- Make the sauce.
- Mix all the vegetables with the octopus and toss with the sauce to finish.
💡 TipLemon juice and lemon salt, rather than refined salt, in the sauce mask the fishy smell and reduce the salt, making this a lower-sodium dish.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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