Aged Kimchi Beef Rolls (Mukeunji Beef Roll)

Photo: Korea Ministry of Food and Drug Safety

Aged Kimchi Beef Rolls (Mukeunji Beef Roll)

묵은지비프롤

Side dish · Grilled

Side dishesCourse
364kcal · per serving
Not spicySpice
No porkGluten-free
Recipe

Aged Kimchi Beef Rolls (Mukeunji Beef Roll)

Not spicyNo porkGluten-freeContains: egg

Ingredients Tap an ingredient to check it off

Servings1
  • Beef (for bulgogi소고기(불고기용,(for bulgogi, 100 g)
    100 g
  • Aged kimchi (mukeunji)묵은지(100 g)
    100 g
  • Enoki mushrooms팽이버섯(20 g)
    20 g
  • Asparagus아스파라거스(10 g)
    10 g
  • Bell peppers, three colors삼색파프리카(20 g)
    20 g
  • Chamnamul (pimpinella greens)참나물(10 g)
    10 g
  • Egg달걀(1 pc)
  • Starch전분(20 g)
    20 g
  • Olive oil올리브오일(50 g)
    50 g
  • Plum syrup (maesil-aek)매실액(30 g)
    30 g
  • Lemon juice레몬즙(30 g)
    30 g
  • Salt소금(1 g)
    1 g
  • Ground black pepper후춧가루(0.5 g)
    0.5 g

Nutrition per serving

364kcal
9.2gCarbs
31gProtein
22.6gFat
1.9mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Season the beef lightly with olive oil, plum syrup, lemon juice, salt, and black pepper.
  2. Rinse the aged kimchi under running water to remove the seasoning.
  3. Separate the enoki mushrooms into thick strands and trim the bottom stalks off the asparagus.
  4. Cut the red, yellow, and orange bell peppers into sticks.
  5. Brush egg white over the aged kimchi, spread the beef on top, dust with starch, add the vegetables, and roll up.
  6. Place in an oven preheated to 200°C and bake for 15 minutes.
💡 TipUsing plum syrup instead of sugar in the meat seasoning reduces sugar and also boosts the flavor of the dish.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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