
Photo: Korea Ministry of Food and Drug Safety
Aged Kimchi Mackerel and Shrimp Skewer Rolls
묵은지고등어와 새우말이꼬치
Side dish · Boiled
Side dishesCourse
403kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Aged Kimchi Mackerel and Shrimp Skewer Rolls
Not spicyNo porkNo meat or alcoholGluten-freeContains: nuts, fish, shellfish
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- mackerel고등어(1 whole)
- shrimp새우(5 whole)
- king oyster mushroom새송이버섯(1 pc)
- carrot당근(30g)30 g
- water dropwort (minari)미나리(20g)20 g
- perilla leaves깻잎(2 sheets)↔ No perilla leaves? Shiso leaves are a close cousin. In wraps, large basil or mint leaves also work.🛒 Where to buy: Korean grocery stores (fresh produce)
- eggplant가지(20g)20 g
- cucumber오이(30g)30 g
- almonds아몬드(20g)20 g
- garlic마늘(20g)20 g
- bell pepper파프리카(50g)50 g
- baby greens어린잎(10g)10 g
- lettuce양상추(30g)30 g
- peanuts땅콩(10g)10 g
- aged kimchi (mukeunji)묵은지(200g)200 g
Nutrition per serving
403kcal
22.3gCarbs
41.5gProtein
16.4gFat
1199.1mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Fillet the mackerel lengthwise.
- Peel and clean the shrimp.
- Julienne the king oyster mushroom and carrot.
- Blanch the water dropwort briefly in boiling water.
- Rinse the aged kimchi under running water, place the mackerel on the kimchi along with the shrimp, king oyster mushroom, carrot, and eggplant, roll up, tie with the water dropwort, and steam.
- Julienne the lettuce, cucumber, perilla leaves, and bell pepper, toss with peanut powder, and serve together.
💡 TipRinsing the aged kimchi in water before using it reduces sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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