Photo: Korea Ministry of Food and Drug Safety
South KoreaBlue Crab Meat Soup
꽃게살국
Soup & stew · Boiled
Soups & stewsCourse
114kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Blue Crab Meat Soup
Not spicyNo porkNo meat or alcoholGluten-freeContains: soy, shellfish
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- blue crab꽃게(crab meat 30g)70 g
- cabbage양배추20 g
- tomato토마토20 g
- doenjang (soybean paste)된장6 g↔ No doenjang (soybean paste)? Use red or brown miso. Miso is sweeter and milder, so add a little more and a pinch of salt.🛒 Where to buy: Korean grocery stores; miso is in most supermarkets
- green onion파5 g
- dried kelp건다시마3 g
- minced garlic다진 마늘2.5 g
- water물200 g
Nutrition per serving
114kcal
5.3gCarbs
14.2gProtein
3.9gFat
579.9mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Clean the crab and cut into bite-size pieces.
- Put the dried kelp and crab in 1 cup of water and boil to make 2/3 cup of broth.
- Wash the cabbage and tomato and cut into 1 cm x 1 cm pieces.
- Wash the green onion and slice on the diagonal.
- Remove the crab used for the broth and pick out the meat.
- Dissolve the doenjang in the broth, add the cabbage and tomato and bring to a quick boil, then add the picked crab meat, green onion, and minced garlic to finish.
💡 TipScrub the crab shell with a brush, remove the top shell and gills, then cut the body into pieces. - Reducing the amount of broth in the doenjang soup to 120 to 150 g per serving reduces sodium intake.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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