Braised Flounder in Curry (Curry Gajami Jorim)

Photo: Korea Ministry of Food and Drug Safety

Braised Flounder in Curry (Curry Gajami Jorim)

Name: Braised Flounder in Curry (Curry Gajami Jorim)
Cuisine: South Korea
Ingredients: 10 g sweet potato (10g); 10 g carrot (10g); 10 g onion (10g); 30 g bell pepper (30g); 10 g button mushrooms (10g); 8 g broccoli (8g); 50 g flounder (50g); 15 g all-purpose flour (15g); 30 g egg (30g); 10 g butter (10g); 200 g chicken stock (200g); 14 g coconut milk (14g); 16 g heavy cream (16g); 2 g cheongyang chili pepper (2g); 10 g Seasoning: minced garlic (10g); 10 g tomato paste (10g); 5 g curry powder (5g); 2 g turmeric powder (2g)

카레가자미조림

Side dish · Boiled

Side dishesCourse

168kcal · per serving

3/5Spice

🌱 Vegetarian

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Recipe

Braised Flounder in Curry (Curry Gajami Jorim)

🌶 Spicy 3/5VegetarianContains: egg, dairy, gluten

Ingredients Tap an ingredient to check it off

Servings1

sweet potato고구마(10g)
10 g
carrot당근(10g)
10 g
onion양파(10g)
10 g
bell pepper파프리카(30g)
30 g
button mushrooms양송이버섯(10g)
10 g
broccoli브로콜리(8g)
8 g
flounder가자미(50g)
50 g
all-purpose flour밀가루(15g)
15 g
egg달걀(30g)
30 g
butter버터(10g)
10 g
chicken stock치킨스톡(200g)
200 g
coconut milk코코넛 밀크(14g)
14 g
heavy cream생크림(16g)
16 g
cheongyang chili pepper청양고추(2g)
2 g
Seasoning: minced garlic양념 다진 마늘(10g)
10 g
tomato paste토마토페이스트(10g)
10 g
curry powder카레가루(5g)
5 g
turmeric powder강황가루(2g)
2 g

Nutrition per serving

168kcal

4.71gCarbs

8.45gProtein

4.58gFat

251.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cube the sweet potato, carrot, onion and bell pepper, quarter the button mushrooms, and cut the broccoli into bite-size pieces.
Coat the flounder in flour and beaten egg and fry it crisp in a pan with butter.
Heat a pan with cooking oil over low heat, stir-fry the minced garlic, then add the tomato paste and stir-fry.
Add the carrot, onion and sweet potato and stir-fry, then add the broccoli, chicken stock, curry powder and turmeric powder, mix well and boil.
Add the coconut milk, heavy cream, bell pepper and button mushrooms and boil a little longer.
Add the fried flounder and cheongyang chili pepper and simmer to finish.

💡 TipInstead of using a lot of curry to cut sodium, coconut milk and heavy cream add a smooth flavor.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.