
Photo: Korea Ministry of Food and Drug Safety
Braised Tomato and Soybeans (Tomato Kong Jorim)
토마토콩조림
Side dish · Boiled
Side dishesCourse
453kcal · per serving
Not spicySpice
🌱 VeganGluten-free
Recipe
Braised Tomato and Soybeans (Tomato Kong Jorim)
Not spicyVeganGluten-freeContains: soy
Ingredients Tap an ingredient to check it off
Servings1
- soybeans콩(대두,(soybeans, 100g)100 g
- onion양파(50g)50 g
- button mushrooms양송이버섯(30g)30 g
- tomato토마토(200g)200 g
- Seasoning: sugar양념 설탕(4g)4 g
- ground black pepper후춧가루(2g)2 g
- parsley flakes파슬리가루(2g)2 g
Nutrition per serving
453kcal
16.1gCarbs
12.9gProtein
4.68gFat
26.8mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Soak the soybeans thoroughly, then put them in a pot with water and boil.
- Finely chop the onion and mushrooms.
- Blanch the tomato in boiling water, peel it, mash it, and boil it in a pan.
- Add the onion and mushrooms and boil until wilted, then season with sugar and ground black pepper.
- Add the boiled soybeans, simmer, and finish by sprinkling with parsley flakes.
💡 TipNeither salt nor tomato paste is used, which lowers the sodium content. Tomatoes, soybeans and button mushrooms are also rich in potassium, which helps excrete sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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