
Photo: Korea Ministry of Food and Drug Safety
Chicken Breast Risotto
닭가슴살리조또
Rice · Boiled
RiceCourse
389kcal · per serving
3/5Spice
No pork
Recipe
Chicken Breast Risotto
🌶 Spicy 3/5No porkContains: dairy, gluten
Ingredients Tap an ingredient to check it off
Servings1
- chicken breast닭가슴살100 g
- glutinous barley (chal-bori)찰보리50 g
- glutinous rice찹쌀50 g
- green bell pepper청피망50 g
- shiitake mushrooms표고버섯30 g
- cheongyang chili pepper청양고추10 g
- onion양파60 g
- minced garlic다진마늘15 g
- red bell pepper홍피망50 g
- heavy cream생크림30 g
- milk우유30 g
- olive oil올리브오일50 g
- glasswort salt (hamcho salt)함초소금2 g
- Garnish: dried tomatoes고명 : 건조토마토10 g
Nutrition per serving
389kcal
46.7gCarbs
17.1gProtein
14.8gFat
73.1mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Soak the glutinous rice for about 30 minutes and the glutinous barley for over 1 hour, and steam the barley once.
- Blanch the shiitake mushrooms in water. Do not discard the shiitake soaking water; use it with vegetable scraps to make a vegetable broth.
- Cut the soaked shiitake mushrooms, green bell pepper, red bell pepper, onion and duck breast into small squares, and mince the cheongyang chili pepper.
- Stir-fry the minced cheongyang chili pepper and minced garlic, then add the chopped vegetables and breast meat and stir-fry.
- Boil the glutinous rice and barley in the vegetable broth, then add the heavy cream and milk to make a porridge-like consistency.
- Add the stir-fried ingredients, season with salt, and finish with the dried tomatoes on top.
💡 TipA vegetable broth made with the shiitake soaking water and vegetable scraps gives deep flavor, and the chewiness of the barley adds nuttiness, which reduces sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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