Cod Cream Stew

Photo: Korea Ministry of Food and Drug Safety

Cod Cream Stew

대구 크림스튜

Side dish · Boiled

Side dishesCourse
186kcal · per serving
1/5Spice
No porkGluten-free
Recipe

Cod Cream Stew

🌶 Spicy 1/5No porkNo meat or alcoholGluten-freeContains: dairy, fish, shellfish

Ingredients Tap an ingredient to check it off

Servings1
  • minced onion양파다진것
    10 g
  • minced green bell pepper청피망다진것
    10 g
  • minced garlic마늘다진것
    2 g
  • minced green chili pepper청고추다진것
    2 g
  • cod fillet대구살
    35 g
  • tomato concasse토마토콩카세
    30 g
  • peanut butter땅콩버터
    1 g
  • heavy cream생크림
    13 g
  • paprika powder파프리카가루
    1 g
  • shrimp새우
    20 g
  • olive oil올리브오일
    1 g
  • salt to taste소금적당량
  • black pepper to taste후추적당량

Nutrition per serving

186kcal
4.4gCarbs
28.1gProtein
5.5gFat
406mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Mince the onion, green bell pepper, garlic, and chili pepper, and cut the cod into chunky pieces.
  2. Blanch the tomato, peel and seed it, and cut only the flesh.
  3. Stir-fry the onion and chili pepper in an oiled pan, then add the garlic and stir-fry.
  4. Add the cream and peanut butter, then add the tomato, paprika, and shrimp in that order and boil.
  5. Add the cut cod.
  6. Season with salt and pepper.
💡 TipShrimp become tough if overcooked, so add them last to cook.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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