
Photo: Korea Ministry of Food and Drug Safety
Crispy Glazed Mackerel (Godeungeo Gangjeong)
고등어 강정
Side dish · Fried
Side dishesCourse
155kcal · per serving
2/5Spice
No pork
Recipe
Crispy Glazed Mackerel (Godeungeo Gangjeong)
🌶 Spicy 2/5No porkContains: gluten, soy, nuts, fish
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- mackerel고등어35 g
- starch전분5 g
- peanuts땅콩1 g
- frying oil튀김기름5 g
- cheongju (Korean rice wine)청주2 g
- salt to taste소금적당량
- ground black pepper to taste [braising sauce] soy sauce후춧가루 적당량[조림장]간장1 g
- gochujang (Korean chili paste)고추장3 g↔ No gochujang (Korean chili paste)? Sriracha or another chili paste with a little miso and honey gets close. It won’t have the same fermented depth.🛒 Where to buy: Most large supermarkets now carry it in the Asian aisle; Korean grocery stores have more brands
- tomato ketchup토마토케첩3 g
- sugar설탕1 g
- corn syrup (mulyeot)물엿3 g
- water물5 g
Nutrition per serving
155kcal
10.1gCarbs
7.8gProtein
9.1gFat
207mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Cut off the head of the mackerel, remove the innards, wash well, and remove the moisture.
- Fillet only the flesh from step 1, cut into bite-sized pieces, and lightly season with rice wine, ginger juice, salt, and black pepper.
- Coat with starch on the front and back and fry twice until crisp in 170C frying oil.
- Peel the peanuts, put them in a plastic bag, and crush with a rolling pin into coarse pieces.
- Put soy sauce, gochujang, sugar, and corn syrup in a pot and boil to make the braising sauce.
- When the sauce has reduced by half, add the fried mackerel and peanuts and gently toss until glossy.
💡 TipVarious blue-backed fish such as Pacific saury and Spanish mackerel can be used.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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