Photo: Korea Ministry of Food and Drug Safety

Fish en Papillote

Name: Fish en Papillote
Cuisine: South Korea
Ingredients: onion (1/3 pc); bell pepper (1/3 pc); lemon (1 pc); cherry tomatoes (4 pcs); cleaned white fish (1/2 whole); king prawns (2 whole); clams (4 pcs); bay leaves (3 leaves); thyme (4-5 sprigs); 2 g salt (2g); 1 g ground black pepper (1g); 15 g white wine (15g); 10 g olive oil (10g)

생선 파피요트

Main dish

MainsCourse

162kcal · per serving

Not spicySpice

No porkGluten-free

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Recipe

Fish en Papillote

Not spicyNo porkNo meat or alcoholGluten-freeContains: shellfish

Ingredients Tap an ingredient to check it off

Servings1

onion양파(1/3 pc)
bell pepper파프리카(1/3 pc)
lemon레몬(1 pc)
cherry tomatoes방울토마토(4 pcs)
cleaned white fish손질된 흰살생선(1/2 whole)
king prawns대하(2 whole)
clams바지락(4 pcs)
bay leaves월계수잎(3 leaves)
thyme타임(4-5 sprigs)
salt소금(2g)
2 g
ground black pepper후춧가루(1g)
1 g
white wine화이트와인(15g)
15 g
olive oil올리브유(10g)
10 g

Nutrition per serving

162kcal

9.5gCarbs

22.1gProtein

4gFat

881.6mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cut the onion and bell pepper into thin strips, slice the lemon thin, and halve the cherry tomatoes.
Season the cleaned white fish.
Spread the sliced onion on a sheet of parchment paper, then layer the seasoned fish, prepared bell pepper, lemon, and cherry tomatoes on top in that order.
Add the king prawns, clams, bay leaves, and thyme, then drizzle with the white wine and olive oil.
Wrap in the parchment paper and bake in an oven preheated to 200°C for 15-25 minutes.

💡 TipUsing seafood lets you make a tasty dish without any extra seasoning.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.