Photo: 배누리바느질하는농부, CC BY-SA 2.0 kr, Wikimedia Commons

Geotjeori

Name: Geotjeori
Cuisine: South Korea
Ingredients: 50 g apple (50g); 30 g pear (30g); 10 g sugar (10g); 50 g banana (50g); 30 g kiwi (30g); 30 g pineapple (30g); 50 g Chinese yam (ma) (50g); 10 g Seasoning sauce: garlic (10g); 5 g cooking oil (5g); 20 g gochugaru (Korean chili flakes) (20g); 10 g vinegar (10g); 5 g low-sodium soy sauce (5g); 10 g sugar (10g)

겉절이

Korean pickled vegetable dish

Side dishesCourse

228kcal · per serving

2/5Spice

🌱 Vegan

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Recipe

Fresh Fruit Geotjeori (Gwail Geotjeori)

🌶 Spicy 2/5VeganContains: gluten, soy

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

apple사과(50g)
50 g
pear배(30g)
30 g
sugar설탕(10g)
10 g
banana바나나(50g)
50 g
kiwi키위(30g)
30 g
pineapple파인애플(30g)
30 g
Chinese yam (ma)마(50g)
50 g
Seasoning sauce: garlic양념장 : 마늘(10g)
10 g
cooking oil식용유(5g)
5 g
gochugaru (Korean chili flakes)고춧가루(20g)
↔ No gochugaru (Korean chili flakes)? Mix 2 parts sweet paprika with 1 part cayenne or red pepper flakes. Less smoky and a bit hotter, so start with half.
🛒 Where to buy: Korean or Asian grocery stores (H Mart, Lotte Plaza), the international aisle of large supermarkets, or online
20 g
vinegar식초(10g)
10 g
low-sodium soy sauce저염간장(5g)
5 g
sugar설탕(10g)
10 g

Nutrition per serving

228kcal

48.8gCarbs

3.4gProtein

2.1gFat

124.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Wash the apple and pear skins clean with baking soda, slice them flat, and soak in sugar water so they do not change color.
Cut the banana into rounds, peel the kiwi and cut it into ginkgo-leaf shapes, and remove the core of the pineapple and cut it into squares.
Peel the Chinese yam and cut it into rounds.
Chop the garlic into small pieces and lightly stir-fry it in a pan with cooking oil.
Mix the stir-fried garlic (4), vinegar, sugar, soy sauce, and chili flakes evenly to make the seasoning sauce.
Drain the apple and pear from the sugar water, add the prepared fruit and yam, and toss with the seasoning sauce just before eating to finish.

💡 TipThe stir-fried garlic seasoning, which pairs wonderfully with fruit, lowers the sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.