Photo: Korea Ministry of Food and Drug Safety

Grape Walnut Smoothie

Name: Grape Walnut Smoothie
Cuisine: South Korea
Ingredients: 80 g frozen grapes; 15 g omija liquid; 30 g thick yogurt; 5 g shelled walnuts

포도호두스무디

Dessert

DessertsCourse

160kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

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Recipe

Grape Walnut Smoothie

Not spicyVegetarianGluten-freeContains: dairy, nuts

Ingredients Tap an ingredient to check it off

Servings1

frozen grapes얼린포도알
80 g
omija liquid오미자액
15 g
thick yogurt호상요구르트
30 g
shelled walnuts깐호두
5 g

Nutrition per serving

160kcal

24.1gCarbs

4.5gProtein

5.8gFat

26.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Wash the grapes.
Peel the grapes and separate the grapes from the stems.
Put the grapes in a lidded container and freeze them in the freezer.
Put the frozen grapes, omija liquid, and thick yogurt in a blender and blend to make a smoothie.
Coarsely chop the walnuts with a knife.
Sprinkle the chopped walnuts over the smoothie.

💡 TipInstead of grapes, you can use other seasonal fruits you have in the refrigerator, such as apricots, plums, or peaches.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.