Healthy Garlic Honey Balls (Maneul Kkul-hwan)

Photo: Korea Ministry of Food and Drug Safety

Healthy Garlic Honey Balls (Maneul Kkul-hwan)

Name: Healthy Garlic Honey Balls (Maneul Kkul-hwan)
Cuisine: South Korea
Ingredients: 50 g Garlic; 2 g Pine nuts; 10 g Honey; 5 g Black sesame seeds; 10 g Sponge cake crumbs

건강 마늘 꿀환

Dessert · Fried

DessertsCourse

167kcal · per serving

Not spicySpice

🌱 VeganGluten-free

Jump to recipe ↓

Recipe

Healthy Garlic Honey Balls (Maneul Kkul-hwan)

Not spicyVeganGluten-freeContains: nuts, sesame

Ingredients Tap an ingredient to check it off

Servings1

Garlic마늘
50 g
Pine nuts잣
2 g
Honey꿀
10 g
Black sesame seeds검은깨
5 g
Sponge cake crumbs카스텔라가루
10 g

Nutrition per serving

167kcal

29.5gCarbs

4.8gProtein

4.9gFat

13mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Remove the stems from the garlic and steam it in a steamer until soft.
Mash the steamed garlic finely in a mortar.
Remove the caps from the pine nuts, wipe them clean, and grind them into powder.
Mix the honey, black sesame seeds, and pine nut powder into step 2.
Add the sponge cake crumbs to step 4 to adjust the consistency.
Pinch off small pieces of the dough and roll them into round honey balls.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.