Photo: Korea Ministry of Food and Drug Safety

Lettuce Salad with Fruit Dressing

Name: Lettuce Salad with Fruit Dressing
Cuisine: South Korea
Ingredients: 60 g Main ingredients: iceberg lettuce (60g); 10 g carrot (10g); 10 g red cabbage (10g); 5 g chicory (5g); 20 g Sauce: apple (20g); 15 g pineapple (15g); 1 g lemon juice (1g)

양상추샐러드 & 과일드레싱

Side dish

Side dishesCourse

57kcal · per serving

Not spicySpice

🌱 VeganGluten-free

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Recipe

Lettuce Salad with Fruit Dressing

Not spicyVeganGluten-free

Ingredients Tap an ingredient to check it off

Servings1

Main ingredients: iceberg lettuce필수 재료 : 양상추(60g)
60 g
carrot당근(10g)
10 g
red cabbage적양배추(10g)
10 g
chicory치커리(5g)
5 g
Sauce: apple소스 : 사과(20g)
20 g
pineapple파인애플(15g)
15 g
lemon juice레몬즙(1g)
1 g

Nutrition per serving

57kcal

9.9gCarbs

1.9gProtein

1.1gFat

33.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Wash the lettuce and cut it into bite-size pieces.
Cut the carrot and red cabbage into fine strips, and chop the chicory finely.
Peel and core the apple, then cut it into bite-size pieces.
Peel and core the pineapple, then cut it into bite-size pieces.
Blend the prepared fruit and lemon juice in a blender until smooth to make the dressing.
Arrange the lettuce, carrot, and red cabbage on a plate and finish with the dressing on the side.

💡 Tip- We served a homemade dressing instead of store-bought dressing, which is high in sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.