Lotus Root Salad with Black Sesame Sauce

Photo: Korea Ministry of Food and Drug Safety

Lotus Root Salad with Black Sesame Sauce

Name: Lotus Root Salad with Black Sesame Sauce
Cuisine: South Korea
Ingredients: 30 g Black sesame seeds; 80 g Lotus root; 20 g Lemon; 15 g Mayonnaise; 15 g Plain yogurt; 5 g Vinegar

연근샐러드, 흑임자소스

Side dish

Side dishesCourse

29kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

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Recipe

Lotus Root Salad with Black Sesame Sauce

Not spicyVegetarianGluten-freeContains: egg

Ingredients Tap an ingredient to check it off

Servings1

Black sesame seeds흑임자
30 g
Lotus root연근
80 g
Lemon레몬
20 g
Mayonnaise마요네즈
15 g
Plain yogurt플레인요거트
15 g
Vinegar식초
5 g

Nutrition per serving

29kcal

3.82gCarbs

0.69gProtein

1.19gFat

4.9mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Wash the lotus root and peel it.
Slice the lotus root.
Add vinegar to water, and when it boils, blanch the lotus root.
Squeeze the lemon juice.
Blend the black sesame seeds, mayonnaise, and plain yogurt in a blender to make the black sesame sauce.
Plate the lotus root with the black sesame sauce on the side.

💡 TipThe black sesame seeds in the sauce help flush out sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.