
Photo: Korea Ministry of Food and Drug Safety
Mussel Porridge (Honghap Juk)
홍합죽
Rice · Boiled
RiceCourse
161kcal · per serving
Not spicySpice
No porkGluten-free
Recipe
Mussel Porridge (Honghap Juk)
Not spicyNo porkNo meat or alcoholGluten-freeContains: sesame, shellfish
Ingredients Tap an ingredient to check it off
Servings1
- rice쌀(100g)100 g
- sesame oil참기름(5g)5 g
- mussels홍합(50g)50 g
- onion양파(20g)20 g
- carrot당근(20g)20 g
- shiitake mushrooms표고버섯(20g)20 g
- dried shrimp건새우(15g)15 g
- Broth: dried shrimp육수 : 건새우(15g)15 g
- kelp (dasima)다시마(10g)10 g
Nutrition per serving
161kcal
28.9gCarbs
7.1gProtein
1.9gFat
42mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Wash the rice clean, soak it for at least 30 minutes, drain, and pound it in a mortar.
- Put water in a pot, add the kelp and half of the dried shrimp, and boil to make a simple broth.
- Chop the other half of the dried shrimp separately, chop the onion and carrot into small pieces, and slice the mushrooms.
- Blanch the mussels in boiling water with salt and remove the shells.
- Add sesame oil to a pot, add the pounded rice, and gently stir-fry.
- Pour the broth (2) over the stir-fried rice (5) and boil, add the onion, carrot, mushrooms (3), and mussels (4), and stir with a wooden spatula as it boils. When the porridge is nearly done, add the chopped dried shrimp (3), boil once more, and finish.
💡 TipSeasoned with the natural saltiness of dried shrimp, it keeps the flavor while lowering the sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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