Nut and Perilla Seed Hangover Soup (Gyeongwa-ryu Deulkkae Haejangtang)

Photo: Korea Ministry of Food and Drug Safety

Nut and Perilla Seed Hangover Soup (Gyeongwa-ryu Deulkkae Haejangtang)

Name: Nut and Perilla Seed Hangover Soup (Gyeongwa-ryu Deulkkae Haejangtang)
Cuisine: South Korea
Ingredients: 20 g oyster mushrooms (20g); 20 g button mushrooms (20g); 20 g shiitake mushrooms (20g); 40 g tofu (40g); 40 g zucchini (40g); 30 g onion (30g); 30 g chestnuts (30g); 10 g walnuts (10g); 300 g anchovy and kelp broth (300g); 10 g Seasoning: perilla oil (10g); 30 g ground perilla seeds (30g)

견과류들깨해장탕

Soup & stew · Boiled

Soups & stewsCourse

363kcal · per serving

Not spicySpice

🌱 VeganGluten-free

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Recipe

Nut and Perilla Seed Hangover Soup (Gyeongwa-ryu Deulkkae Haejangtang)

Not spicyVeganGluten-freeContains: soy, nuts

Ingredients Tap an ingredient to check it off

Servings1

oyster mushrooms느타리버섯(20g)
20 g
button mushrooms양송이버섯(20g)
20 g
shiitake mushrooms표고버섯(20g)
20 g
tofu두부(40g)
40 g
zucchini애호박(40g)
40 g
onion양파(30g)
30 g
chestnuts밤(30g)
30 g
walnuts호두(10g)
10 g
anchovy and kelp broth멸치다시마육수(300g)
300 g
Seasoning: perilla oil양념 들기름(10g)
10 g
ground perilla seeds들깻가루(30g)
30 g

Nutrition per serving

363kcal

5.63gCarbs

4.1gProtein

5.64gFat

90.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Cut the oyster mushrooms, button mushrooms, shiitake mushrooms, tofu, zucchini, onion and peeled chestnuts into 1cm cubes, and halve the walnuts.
Add perilla oil to an earthenware pot, lightly stir-fry the walnuts and chestnuts, then add the ingredients except the tofu and stir-fry.
Pour in the anchovy and kelp broth and boil.
Add the ground perilla seeds and tofu and boil until thick to finish.

💡 TipUnlike a basic soup seasoned with doenjang, ground perilla seeds are used to reduce sodium while adding a nutty flavor.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.