Photo: Korea Ministry of Food and Drug Safety

Orange-Marinated Pork

Name: Orange-Marinated Pork
Cuisine: South Korea
Ingredients: 150 g pork (150g); 30 g spinach (30g); button mushrooms (3 pcs); bell pepper (1/4 pc); 10 g garlic (10g); orange (1/2 pc); lemon (1/4 pc); 20 g mustard (20g); 10 g honey (10g); 20 g heavy cream (20g); 200 g milk (200g); 0.2 g salt (0.2g); 0.01 g black pepper (0.01g); 20 g olive oil (20g)

오렌지마리네이드 돼지고기

Main dish · Grilled

MainsCourse

301kcal · per serving

Not spicySpice

Gluten-free

Jump to recipe ↓

Recipe

Orange-Marinated Pork

Not spicyGluten-freeContains: dairy

Ingredients Tap an ingredient to check it off

Servings1

pork돼지고기(150g)
150 g
spinach시금치(30g)
30 g
button mushrooms양송이버섯(3 pcs)
bell pepper파프리카(1/4 pc)
garlic마늘(10g)
10 g
orange오렌지(1/2 pc)
lemon레몬(1/4 pc)
mustard머스터드(20g)
20 g
honey꿀(10g)
10 g
heavy cream생크림(20g)
20 g
milk우유(200g)
200 g
salt소금(0.2g)
0.2 g
black pepper후추(0.01g)
0.01 g
olive oil올리브오일(20g)
20 g

Nutrition per serving

301kcal

9.5gCarbs

33.5gProtein

14.4gFat

276.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Marinate the pork with orange, lemon, and olive oil.
Slice the bell pepper and button mushrooms and grill them in a pan.
Mix the mustard and honey to make a sauce.
Blanch the spinach in boiling water.
Slice the garlic and grill it in a pan.
Grill the pork in a pan and place on a plate, add the grilled garlic, bell pepper, button mushrooms, and blanched spinach, and top with the mustard sauce.

💡 TipMixing honey into mustard makes a sauce with less sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.