Seafood and Perilla Seed Soup (Haemul Deulkkae Tang)

Photo: Korea Ministry of Food and Drug Safety

Seafood and Perilla Seed Soup (Haemul Deulkkae Tang)

해물들깨탕

Soup & stew · Boiled

Soups & stewsCourse
149kcal · per serving
2/5Spice
No pork
Recipe

Seafood and Perilla Seed Soup (Haemul Deulkkae Tang)

🌶 Spicy 2/5No porkContains: egg, gluten, soy, shellfish

Ingredients Tap an ingredient to check it off

Servings1
  • webfoot octopus (jukkumi)주꾸미
    80 g
  • abalone전복
    100 g
  • cocktail shrimp칵테일새우
    50 g
  • onion양파
    560 g
  • green chili pepper청고추
    17 g
  • red chili pepper홍고추
    17 g
  • egg계란
    60 g
  • rice wine (cheongju)청주
    15 g
  • Broth: hulled perilla seed powder국물 : 거피한 들깨가루
    100 g
  • low-sodium soy sauce저염간장
    15 g
  • minced garlic다진마늘
    15 g
  • minced green onion다진대파
    7 g

Nutrition per serving

149kcal
7.4gCarbs
21.1gProtein
3.9gFat
295.8mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Blanch the webfoot octopus, abalone, and cocktail shrimp separately in water and set aside.
  2. Use the leftover blanching water for the broth and add the rice wine.
  3. Cut the onion, green chili pepper, and red chili pepper into bite-sized pieces.
  4. Pan-fry the egg as separate yolk and white sheets and cut into bite-sized pieces.
  5. Bring the hulled perilla seed powder and the broth ingredients to a boil in the broth.
  6. Put the prepared ingredients in a pot, pour in the broth, and boil to finish.
💡 TipThe savory taste of perilla seeds and a broth made with reduced-sodium soy sauce give depth of flavor without saltiness.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

More dishes from South Korea

View all