
Photo: Korea Ministry of Food and Drug Safety
Steamed Eel (Jangeo Jjim)
장어찜
Side dish · Steamed
Side dishesCourse
328kcal · per serving
2/5Spice
🌱 Vegetarian
Recipe
Steamed Eel (Jangeo Jjim)
🌶 Spicy 2/5VegetarianContains: dairy, gluten, soy
Ingredients Tap an ingredient to check it off
Servings1
- eel장어250 g
- milk우유100 g
- pepper후추1 g
- Side salad: burdock root곁들이 샐러드 : 우엉25 g
- ginseng인삼20 g
- Korean water dropwort (minari)미나리20 g
- enoki mushrooms팽이15 g
- onion양파40 g
- Salad sauce: green chili pepper샐러드소스 : 청고추17 g
- red chili pepper홍고추15 g
- seasoned soy sauce (matganjang)맛간장7 g
Nutrition per serving
328kcal
2.1gCarbs
20.4gProtein
26.5gFat
74.7mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Score the flesh side of the eel and marinate it in milk and pepper to remove the fishy smell.
- Cut the burdock root, ginseng, and red chili pepper into thin strips and soak them in cold water.
- Cut the Korean water dropwort and enoki mushrooms into bite-sized pieces.
- Cut the onion and green chili pepper into thin strips.
- Steam the eel in a steamer.
- Toss all the vegetables with the salad sauce to make a salad, and serve it with the eel.
💡 TipBy choosing fragrant vegetables for the side, the eel can be enjoyed without the soy-heavy eel sauce.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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