
Photo: Korea Ministry of Food and Drug Safety
Steamed Tofu Rolls (Dubu Mari-jjim)
두부말이찜
Side dish · Steamed
Side dishesCourse
251kcal · per serving
Not spicySpice
No pork
Recipe
Steamed Tofu Rolls (Dubu Mari-jjim)
Not spicyNo porkContains: gluten, soy, sesame
Ingredients Tap an ingredient to check it off
Servings1
Shopping in
- tofu두부(150g)150 g
- soaked shiitake mushrooms불린 표고버섯(50g)50 g
- chicken breast닭가슴살(100g)100 g
- hijiki (tot)톳(50g)50 g
- perilla leaves깻잎(10g)10 g↔ No perilla leaves? Shiso leaves are a close cousin. In wraps, large basil or mint leaves also work.🛒 Where to buy: Korean grocery stores (fresh produce)
- sesame oil참기름(5g)5 g
- Dough seasoning: minced green onion반죽양념 다진 파(10g)10 g
- minced garlic다진 마늘(10g)10 g
- crushed sesame seeds부순 참깨(5g)5 g
- Lemon sauce: sugar레몬소스 설탕(2g)2 g
- lemon juice레몬즙(3g)3 g
- soy sauce간장(0.5g)0.5 g
- vinegar식초(2g)2 g
Nutrition per serving
251kcal
19.4gCarbs
1.64gProtein
5.51gFat
90.5mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Mash the tofu and squeeze out the moisture in a cotton cloth. Squeeze the soaked shiitake mushrooms well and chop them, and finely chop the chicken breast.
- Knead the tofu, shiitake mushrooms and chicken breast with the dough seasoning.
- Blanch the hijiki and slice it finely.
- Brush sesame oil on cooking foil, spread the dough on it, lay the perilla leaves on top, put the hijiki on top of that, and roll it up like kimbap.
- Poke holes in the cooking foil and steam in a steamer with rising steam for 10 to 15 minutes.
- When the tofu roll has cooled, cut it into suitable sizes and finish by lightly drizzling with the lemon sauce.
💡 TipA tart lemon sauce is used for flavor instead of salt to reduce sodium.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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