
Photo: Korea Ministry of Food and Drug Safety
Stuffed Chicken Steak (Sand Steak)
샌드스테이크
Side dish · Grilled
Side dishesCourse
341kcal · per serving
Not spicySpice
Recipe
Stuffed Chicken Steak (Sand Steak)
Not spicyContains: dairy, gluten, shellfish
Ingredients Tap an ingredient to check it off
Servings1
- chicken breast닭가슴살(120g)120 g
- salt소금(0.1g)0.1 g
- ground pepper후춧가루(0.02g)0.02 g
- butter버터(10g)10 g
- oyster mushrooms느타리버섯(20g)20 g
- spinach시금치(20g)20 g
- oyster sauce굴소스(5g)5 g
- olive oil올리브오일(10g)10 g
- Curry sauce: bacon카레소스 : 베이컨(20g)20 g
- onion양파(20g)20 g
- curry powder카레가루(20g)20 g
- green onion대파(10g)10 g
- heavy cream생크림(20g)20 g
- milk우유(50g)50 g
- Side: baby greens곁들임 : 어린잎채소(10g)10 g
Nutrition per serving
341kcal
9.7gCarbs
48.2gProtein
12.2gFat
564.3mgSodium
Steps
Translated from the Korean original. Amounts are as in the original recipe.
- Cut a deep slit into the middle 1/4 of the chicken breast and sprinkle with salt and pepper.
- Tear the oyster mushrooms and cut the bacon into squares.
- Lightly blanch the spinach and cut it, and chop the onion and green onion into small pieces.
- Melt butter in a pan, stir-fry the spinach and mushrooms, then add the oyster sauce and stir-fry again.
- Stuff the stir-fried spinach and mushrooms into the chicken breast and cook it in a pan with olive oil.
- Stir-fry the bacon and onion in a pot, add the curry powder and lightly stir-fry, then add the milk, heavy cream, and green onion and boil to make the curry sauce. Put the baby greens and chicken steak (5) on a plate and pour the curry sauce on top to finish.
💡 TipThe distinctive aroma of curry and the assorted vegetables replace saltiness while stimulating the appetite.
Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.
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