Photo: Korea Ministry of Food and Drug Safety

Sweet Pumpkin Hamburg Steak

Name: Sweet Pumpkin Hamburg Steak
Cuisine: South Korea
Ingredients: 30 g Pork; 20 g Beef; 20 g Sweet pumpkin (kabocha); 10 g Onion; 1 g Garlic; 7 g Carrot; 20 g Egg; 5 g Breadcrumbs; 50 ml Milk; 2 g Soybean oil; 0.4 g Salt; 0.1 g Black pepper; 3 g Oligosaccharide syrup

단호박함박스테이크

Side dish · Grilled

Side dishesCourse

324kcal · per serving

Not spicySpice

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Recipe

Sweet Pumpkin Hamburg Steak

Not spicyContains: egg, dairy, gluten, soy

Ingredients Tap an ingredient to check it off

Servings1

Pork돼지고기
30 g
Beef소고기
20 g
Sweet pumpkin (kabocha)단호박
20 g
Onion양파
10 g
Garlic마늘
1 g
Carrot당근
7 g
Egg계란
20 g
Breadcrumbs빵가루
5 g
Milk우유
50 ml
Soybean oil콩기름
2 g
Salt소금
0.4 g
Black pepper후추
0.1 g
Oligosaccharide syrup올리고당
3 g

Nutrition per serving

324kcal

36.5gCarbs

17.5gProtein

12gFat

311.5mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Steam the sweet pumpkin, scoop out the flesh, and boil it with the milk and oligosaccharide syrup to make a sauce.
Finely chop the beef, pork, onion, garlic, and carrot.
Add the breadcrumbs, egg, salt, and pepper to step 2 and knead.
Shape the kneaded mixture into round, flat patties.
Oil a pan and cook until golden brown.
Pour the sweet pumpkin cream sauce over the hamburg steaks and serve.

💡 TipA homemade sweet pumpkin sauce is served instead of store-bought sauce, which is high in sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.