Three-Color Sandwich Rolls (Samsaek Sandwich)

Photo: Korea Ministry of Food and Drug Safety

Three-Color Sandwich Rolls (Samsaek Sandwich)

삼색샌드위치

Main dish

MainsCourse
356kcal · per serving
Not spicySpice
🌱 VegetarianGluten-free
Recipe

Three-Color Sandwich Rolls (Samsaek Sandwich)

Not spicyVegetarianGluten-freeContains: egg, dairy

Ingredients Tap an ingredient to check it off

Servings1
  • sandwich bread식빵(100g)
    100 g
  • tomato토마토(20g)
    20 g
  • kids' cheese slices어린이치즈(20g)
    20 g
  • lettuce양상추(30g)
    30 g
  • potato감자(30g)
    30 g
  • oligosaccharide syrup올리고당(20g)
    20 g
  • egg달걀(60g)
    60 g
  • carrot당근(20g)
    20 g
  • cucumber오이(20g)
    20 g
  • onion양파(20g)
    20 g
  • salt소금(0.3g)
    0.3 g

Nutrition per serving

356kcal
47.9gCarbs
14.1gProtein
12.4gFat
497.3mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Cut the crusts off the bread and flatten it thin with a rolling pin.
  2. Boil the potato, mash it finely, and mix evenly with the oligosaccharide syrup.
  3. Boil the egg for about 13 minutes, peel it, and cut in half.
  4. Slice the carrot, onion, and cucumber thinly as well.
  5. Slice the tomato into thin slices.
  6. Mix the mashed potato (2) with the prepared egg (3) and vegetables (4), add a little salt, and mix evenly. Place it on the flattened bread with the tomato, cheese, and lettuce and roll up to finish.
💡 TipServing with a variety of vegetables and potato, you can enjoy plenty of flavor even with little sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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