Three-Flavor Air Cakes (Se Gaji Mat Gonggi Gwaja)

Photo: Korea Ministry of Food and Drug Safety

Three-Flavor Air Cakes (Se Gaji Mat Gonggi Gwaja)

Name: Three-Flavor Air Cakes (Se Gaji Mat Gonggi Gwaja)
Cuisine: South Korea
Ingredients: 20 g Main ingredients > black beans; 70 g kabocha squash (danhobak); 70 g beet; 120 g egg whites; 10 g sugar; 20 g egg yolks; 24 g cake flour; a little herb powder

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Dessert

DessertsCourse

41kcal · per serving

Not spicySpice

🌱 Vegetarian

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Recipe

Three-Flavor Air Cakes (Se Gaji Mat Gonggi Gwaja)

Not spicyVegetarianContains: egg, gluten, soy

Ingredients Tap an ingredient to check it off

Servings1

Main ingredients > black beans주재료 > 검은콩
20 g
kabocha squash (danhobak)단호박
70 g
beet비트
70 g
egg whites달걀흰자
120 g
sugar설탕
10 g
egg yolks달걀노른자
20 g
cake flour박력 밀가루
24 g
a little herb powder허브가루 약간

Nutrition per serving

41kcal

11.5gCarbs

3.1gProtein

0.4gFat

14.6mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Boil the black beans in a pot for 20 minutes, strain, and mash to make a black bean puree.
Add the sugar to the egg whites little by little and whip into a stiff meringue. Add the egg yolks and cake flour to the meringue and fold in with a cutting motion to make the meringue batter.
Divide the meringue batter and mix each portion with a puree to make 3 batters.
Fill paper cups about two thirds full with each batter and microwave for 50-55 seconds.
Cool for 10 minutes and remove from the paper cups.
Cut into shapes, sprinkle with herb powder, and put on a plate to finish.

💡 TipThe natural sweetness of ingredients such as black beans, kabocha squash, and beet reduces the sugars used.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.