Tofu and Cheonggukjang Porridge (Dubu Cheonggukjang Juk)

Photo: Korea Ministry of Food and Drug Safety

Tofu and Cheonggukjang Porridge (Dubu Cheonggukjang Juk)

두부청국장죽

Rice · Boiled

RiceCourse
255kcal · per serving
Not spicySpice
No pork
Recipe

Tofu and Cheonggukjang Porridge (Dubu Cheonggukjang Juk)

Not spicyNo porkContains: gluten, soy, sesame

Ingredients Tap an ingredient to check it off

Servings1
  • cheonggukjang powder (fermented soybean powder)청국장가루
    20 g
  • tofu두부
    60 g
  • cooked rice밥
    150 g
  • shiitake mushrooms표고버섯
    12 g
  • carrot당근
    20 g
  • zucchini애호박
    25 g
  • Seasoning: ground beef양념장 : 다진쇠고기
    30 g
  • sesame oil참기름
    15 g
  • seasoned soy sauce (matganjang)맛간장
    10 g
  • mushroom garlic salt버섯마늘소금
    1 g
  • white pepper흰후추
    1 g
  • minced garlic다진마늘
    10 g
  • minced green onion다진대파
    7 g
  • black sesame seeds흑임자
    1 g

Nutrition per serving

255kcal
37.6gCarbs
16.3gProtein
4.4gFat
118.2mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

  1. Mix the ground beef with the seasoning and mash the tofu.
  2. Finely chop the zucchini and carrot.
  3. Soak the shiitake mushrooms, cut them into thin strips, lightly toss them with sesame oil and mushroom garlic salt, and stir-fry.
  4. Stir-fry the seasoned beef in a pan.
  5. In the pan used for the beef, add the rice and shiitake and simmer, then add the tofu to make a porridge.
  6. Add the chopped zucchini and carrot and simmer. Just before turning off the heat, add the cheonggukjang powder and black sesame seeds to finish the porridge.
💡 TipThe cheonggukjang powder in the porridge gives a savory flavor that replaces saltiness, and the tofu, beef, and vegetables enhance the taste through texture and color.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.

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