Tofu Doenjang Salad (Dubu Doenjang Muchim)

Photo: Korea Ministry of Food and Drug Safety

Tofu Doenjang Salad (Dubu Doenjang Muchim)

Name: Tofu Doenjang Salad (Dubu Doenjang Muchim)
Cuisine: South Korea
Ingredients: 100 g tofu (100g); 20 g doenjang (soybean paste) (20g); 100 g leafy greens for wraps (ssamchae) (100g); 20 g heavy cream (20g)

두부된장무침

Side dish

Side dishesCourse

218kcal · per serving

Not spicySpice

🌱 VegetarianGluten-free

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Recipe

Tofu Doenjang Salad (Dubu Doenjang Muchim)

Not spicyVegetarianGluten-freeContains: dairy, soy

Ingredients Tap an ingredient to check it off

Servings1

Shopping in

tofu두부(100g)
100 g
doenjang (soybean paste)된장(20g)
↔ No doenjang (soybean paste)? Use red or brown miso. Miso is sweeter and milder, so add a little more and a pinch of salt.
🛒 Where to buy: Korean grocery stores; miso is in most supermarkets
20 g
leafy greens for wraps (ssamchae)쌈채(100g)
100 g
heavy cream생크림(20g)
20 g

Nutrition per serving

218kcal

14.4gCarbs

15.5gProtein

10.9gFat

587.3mgSodium

Steps

Translated from the Korean original. Amounts are as in the original recipe.

Tear the leafy greens by hand into bite-sized pieces.
Soak the torn greens in water to freshen them.
Wrap the tofu in a cloth, squeeze out the moisture by hand, and set aside.
Mix the heavy cream evenly into the doenjang to tone down the saltiness.
Mix the doenjang into the mashed tofu.
Drain the soaked greens in a strainer, shake off the moisture, and toss with the doenjang sauce.

💡 TipMixing heavy cream into the doenjang reduced the sodium.

Diet and allergy labels are estimated from the ingredient list. Check labels if you have an allergy.
Recipe source: Korea Ministry of Food and Drug Safety (MFDS) recipe database. English translation by WorldFoodPedia, not by MFDS.